2/6/2024
6:57 AM
36.6 mi
2:00:00.60
18.29 mi / hr
Specialized 2013 Roubaix
Initializing charts...
30 up w/ 4x1'/1' @ 250W
3x10' @ Threshold w/ 3' easy - 220, 225, 230
down to 2hr
Pretty solid workout. Was kinda dreading it because this set was really hard when I did it last year but went very well today, didn't have to work too hard