Run: Interval Previous Next

2/21/2018

4:30 PM

5.6 mi

34:31

6:12 mi

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RPI track

Notes

4x200 @ 5k w/ 200 jog

6x1k @ CV (3:23-3:29) w/ 90s jog

Solid workout today with Dan. Nothing better than cranking out Ks in some nice weather. Felt perfectly relaxed the whole way. Hills after.

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