Run: Easy Tempo Previous Next

7/27/2021

7:43 AM

2.9 mi

17:32.45

6:10 mi

Health

185 bpm
199 bpm
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Hilton Head

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Notes

15 up

17.5 ET

CD to an hour

strides

Easing back into workouts, felt okay for this in the HH heat. Lots of work to do but it will come back as it always does

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