Run: Easy Tempo Previous Next

7/20/2018

7:51 AM

6 mi

36:01.04

6:04 mi

Health

186 bpm
201 bpm
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Notes

15 up

36 ET

4 x 30s hills

30 down

strides

Basically exactly the same as last week, except this time there weren't as many sprinklers so that sucked.

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