3/17/2023
6:46 AM
10.1 mi
1:10:00.90
6:55 mi
Nike Pegasus 39 (#3 Gray)
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15 up
30 ET @ 6:08/mi
4x30" @ R w/ 2' easy
down to 70
Meh workout but got it done. Bit slow but that's what it was today