4/27/2021
2:31 PM
4.1 mi
25:45.66
6:18 mi
Nike Pegasus 34 (#10)
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15ish up
10x 1' on 1' off @ LT
4x200 @ R
34, 34, 33, 34
cooldown to 60 on the day
Easy workout today to both get back into things and prep for the race this weekend. Did the LT stuff with Erik, felt good but was probably closer to CV