Notes
15 up
2x [8x30s @ R w/ 2min easy], 5min easy between sets
All on the grass today... was definitely a grind. Kinda muggy out and I felt tired and maybe a bit dehydrated too. Felt good to push through it and get it done though
On another note I got a sneak peak at my high school’s new track and turf and I’m super pumped... turf looks done and track is down but doesn’t have any lines yet. Not sure if I’m able to use it yet but once I am I’m never leaving