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8/2/2020

7:43 AM

14.4 mi

1:45:01.13

7:19 mi

Health

164 bpm
201 bpm
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Cold Spring

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Notes

Very nice new loop today. Kept it slow to start but got in a groove the last few miles. 70 for the week, will shoot for 75 next week and will probably chill there until school starts up and I'm settled back in Troy

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