Notes
In the rain with skenda, felt a little better than this morning. Monitoring a situation on the back of my left hip now... nothing bad as of yet but I will long run tomorrow, cross train Monday, and see how it is Tuesday. I do not intend to train through anything so if its not gone by Tuesday I'll cross train until it is. Just gotta TCB in the meantime... I've got a good thing going here over the last couple weeks and I don't wanna screw it up