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7/9/2022

8:12 AM

14.1 mi

51:17.05

16.51 mi / hr

Health

157 bpm
188 bpm
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Chicken Valley

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Notes

Pretty rough one. Stopped at the top of the hill on oyster bay road and hacked up a lung. At that moment decided to drop the run workout for today. Frustrating but not the time to push myself just need to get over this sickness

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