Notes
3x200 warmup
3:31, 3:33, 3:26
3 x [10x50 on 1:05]
42, 42, 42, 43, 43, 42, 42, 41, 42, 42
40, 41, 41, 41, 41, 42, 41, 41, 41, 41
40, 41, 41, 40, 41, 41, 42, 41, 42, 41
3x100 pull on 2:10
1:31, 1:31, 1:33
4x25 kick
33, 34, 33, 34
Really tired getting out of bed and thus did not leave myself enough time to poop so I really had to poop during this. Of course today though there were plenty of lanes open so I could've taken the time and showed up late but didn't want to risk it.