Run: Long Previous Next

11/26/2023

7:20 AM

12.5 mi

1:30:01.89

7:14 mi

Health

160 bpm
185 bpm
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Ravanell OB

Save as

Please name this map:

Notes

Decent LR to cap off the week. Groin a bit cranky the second half but that's how it is these days we just continue to push the envelope. Looking for 60 next week then will plateau mileage there probably until after new years.

Comments