Run: MLR Previous Next

12/11/2020

10:36 AM

11.9 mi

1:20:47.84

6:48 mi

Health

154 bpm
198 bpm
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Bald Mountain

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Notes

Nice day and a great MLR with Erik but overshadowed by an achey achilles. Right one this time so not the same as last spring. Cut out the strides and will take a precautionary 3 day break and see how it feels.

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