Run: Fartlek Previous Next

12/22/2017

8:30 AM

11 mi

1:17:04

7:01 mi

Notes

10x2min @ CV w/ 1min jog

Didn’t want to go out in the snow so went to the armory. I thought about switching the workout to tomorrow especially since I had the exam on my mind and couldn’t get focused on working out, but about 25 mins in I got bored so started the first rep. Felt ok so kept it going and actually felt pretty good for the rest.

Just realized as I’m typing this I forgot to do strides dam

Comments