Run: Long Previous Next

8/4/2018

8:29 AM

17.2 mi

2:05:00.52

7:17 mi

Health

163 bpm
193 bpm
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Bayville OB

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Notes

So I was supposed to be flying out to Hilton Head this morning but flight got cancelled and rescheduled to 6am tomorrow. Definitely wouldn't be able to run before the flight and not sure how much time I would have to run once we get there so did the long run today to make sure I got it in. Will either take tomorrow or Monday off, it'll be the first one of the summer and I feel like I need it... if I can get a run in tomorrow to finish the week I would prefer that but if not I will run on Monday instead.

Ran out to Bayville and back which is a run I've wanted to do for a while, got about 4 miles along the water which was nice. The only problem is that its all downhill out and then the way back is all uphill. I was really concerned going out because I felt like crap but once I got down to the water I actually started to feel good. Had a nice drizzle most of the way which was nice but it did downpour for a little bit on the way back.

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