Notes
Got back to Troy this morning around 7:30am and then sent a nice sleep deprived long run with Atune, Evan, Coop, and Humelsine. Felt actually not too bad for most of this but legs were aching the last 20.
Didn't hit 90 this week because of the trip and not being able to really run on Saturday, but I think thats fine since the amount of sleep I've gotten since Thursday has been negative