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9/13/2020

9:16 AM

6.9 mi

50:01.08

7:17 mi

Health

151 bpm
160 bpm
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Syo turf

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Notes

Nice and easy turf run to cap off an A++ week. Two solid workouts, hit mileage, and the legs feel great. Off tomorrow but gonna go for 75 in 6, and start to build towards 90 again!

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