Notes
2x200 warmup
3:30, 3:23
3 x [10x50 on 1:05]
41, 41, 42, 43, 42, 42, 41, 41, 42, 41
39, 40, 40, 41, 40, 41, 40, 41, 41, 41
39, 41, 41, 41, 41, 42, 42, 42, 41, 41
3x100 pull on 2:10
1:31, 1:30, 1:29
Another solid swim. Ripped my swim cap in half trying to put it on so gonna need a new one of those. Felt weird not having it