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8/25/2018

12:00 PM

5 km

16:35

5:21 mi

  • Map

Frear park

Notes

Pretty happy with how the tt went today. I think this is definitely a better start for me than last years 3k, and it is also like 15s faster than what I ran at Plattsburgh last year. Got good position early and just stuck myself right on to the front group. Relaxed as much as I could for the first 4K but it did feel kind of fast. Was pretty hesitant when we hit the last 1k, didn't really want to leave the O'Connors but I slowly opened up my stride and began to close a bit harder. Happy that I was feeling good enough to negative split the last K. Was dead at the finish line, really gave it 100% and the heat was probably getting to me a bit. Overall it was a good way to start the season and I'm super excited for the rest of it!

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