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Viewing Ryan Berlin's data. Click here to create your own FREE account!
Summary
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Run: Hills
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Next
9/8/2020
Date
4:55 PM
Time
1.1 mi
Distance
8:00
Duration
7:17 mi
Pace
Equipment
Nike Pegasus 34 (Blue-Red)
Map
Course
Detroit hill
Notes
4x30s hills @ 5k w/ 2min
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