Run: Long Previous Next

6/3/2018

6:58 AM

17.5 mi

2:05:01.60

7:09 mi

Health

158 bpm
185 bpm
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

LIU Figure 8

Notes

Out there pretty early for this one. I mapped this run a few months ago sitting in the white III kitchen while I was either really bored or just procrastinating. First time actually running it and it was very nice! Might be my new favorite road run at home now. Roads were shaded and quiet (although it was early morning on a Sunday so everything was), some nice rolling hills, lots of horses to see and some cool mansions.

At 75 again this week although with a weak Monday and only one double. I easily could've hit 80 with a double yesterday but I had way more reasons to rest than to go for it. No need to rush the build so I shouldn't force it, the week was already very back-loaded as it is. Next week will be 80 for sure.

Comments