2/12/2020
9:13 AM
2000 yd
32:37.35
1:38 / 100yd
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200 up
2x[8x25 w/ 10s rest - 30s rest - 1x500] w/ 1min between sets
17, 19, 19, 19, 19, 20, 19, 20, 8:41
18, 19, 19, 20, 20, 20, 19, 20, 8:51
4x50 w/ 15s rest
40, 41, 43, 41
200 down
Wasn't really feeling it today but got some good work in