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6/28/2020

7:24 AM

12.3 mi

1:30:00.88

7:20 mi

Health

178 bpm
209 bpm
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Bethpage Bike Path

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Notes

One more week and it'll be a full long run. Pretty hot and humid this morning, brutal final climb out in the sun. Tried my best to stay relaxed but HR was really high again probably because of the heat.

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