Run: Interval Previous Next

4/4/2018

10:40 AM

3000 m

11:40

6:16 mi

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RPI track

Notes

8x200 @ R (33) w/ 200 jog

31, 36, 34, 33, 33, 33, 33, 33

A bit difficult to find the right pace in trainers but got it eventually

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