Run: Fartlek Previous Next

9/11/2020

7:29 AM

10.3 mi

1:10:00.01

6:47 mi

Health

163 bpm
189 bpm
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Miller

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Notes

10x2min @ LT w/ 1min easy

Huge improvement this week. Felt so much better than last weeks fartlek and today was nearly double the workout. Really happy with how things are going

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