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Viewing Ryan Berlin's data. Click here to create your own FREE account!
Summary
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Run: Fartlek
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11/29/2016
Date
4:00 PM
Time
9.4 mi
Distance
1:02:55
Duration
6:41 mi
Pace
Equipment
Nike Zoom Pegasus 33
Ratings
Effort
2 / 10
Quality
7 / 10
Map
Course
Gypsy (The Racetrack)
Notes
8x30sec @3k-5k w/ 2min
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