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5/5/2024

7:02 AM

13.2 mi

1:35:00.13

7:11 mi

Health

154 bpm
173 bpm
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Pitt st. Bridge

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Notes

First 16min w/ AJ (pr!). Didn't feel too great today, bit dehydrated but sun stayed behind the clouds for the most part so wasn't too bad just humid.

Very solid week, managed to hit every workout and pretty much everything was high quality. Touch under 14hrs for the week for the highest volume of the build so far

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