Notes
Failed ET. Did the first two miles but I could tell on the warmup that I didn't have it today. Legs were heavy and sore, breathing was labored early and the air today was just heavy too. Didn't even have it in me to MLR. Probably a combination of increased mileage, not a great sleep last night, and stress over the last week but legs haven't quite felt right since last Tuesday. Hopefully I can bounce back for some CV Friday