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Viewing Ryan Berlin's data. Click here to create your own FREE account!
Summary
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Run: Hills
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Next
9/1/2020
Date
8:10 AM
Time
1.1 mi
Distance
8:00
Duration
7:29 mi
Pace
Equipment
Nike Pegasus 34 (Blue-Red)
Map
Course
Detroit hill
Notes
4x30s @ 5k effort w/ 2min jog
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