Run: Easy Tempo Previous Next

12/8/2020

7:32 AM

11.7 mi

1:19:44.74

6:49 mi

Health

175 bpm
198 bpm
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Creek -> Menemsha

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Notes

Got dragged around by erik on this one. Was supposed to be a progression MLR but got out really fast and realized quickly I had bit off more than I could chew. Got a good few miles at ET then chilled

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