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Viewing Ryan Berlin's data. Click here to create your own FREE account!
Summary
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Run: Hills
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Next
8/30/2017
Date
10:30 AM
Time
1.2 mi
Distance
8:26
Duration
7:20 mi
Pace
Equipment
Nike Air Pegasus 34
Map
Course
Detroit hill
Notes
6x30s hills @ 5k with jog back down
Comments
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