Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Ryan Berlin's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Fartlek
Previous
Next
11/22/2016
Date
4:15 PM
Time
7.6 mi
Distance
50:37
Duration
6:43 mi
Pace
Equipment
Nike Zoom Pegasus 33
Ratings
Effort
2 / 10
Quality
7 / 10
Map
Course
Miller
Notes
8x30" @ 3k-5k w/ 2min
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help