Notes
3x200 up
3:24, 3:17, 3:18
10x100, 5x100 on 2:10
1:25, 1:28, 1:27, 1:29, 1:25, 1:27, 1:25, 1:25, 1:24, 1:27
1:24, 1:26, 1:25, 1:27, 1:24
3x100 pull on 2:10
1:30, 1:31, 1:29
2x50 kick
64, 63
Worked hard in there but at least I hit good splits, beats working hard and still swimming slow. I think at this point I'm decidedly faster breathing to my left which is a complete flip and weird because I think I still feel more comfortable breathing right. Averaged 1:24.875 breathing left vs 1:27 going right.