11/12/2023
7:15 PM
10.7 mi
1:20:00
7:30 mi
Nike Air Zoom Pegasus 40
Nice and easy on the treadmill since it was dark after traveling back today. Had no problem keeping it nice and easy after getting in the workouts this week. Felt super easy as well and no groin pain. Mileage build resumes next week
2 workouts and a long run :O this is staring to look like a training log again
11/13/2023 at 3:49 PM