Run: Easy Previous Next

12/31/2023

9:14 AM

7.1 mi

50:02.08

7:03 mi

Health

153 bpm
178 bpm
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Notes

About the same while running but def feeling it more afterwards. Determined it's more of a hamstring issue than glute and really went to town on the semitendinosus and felt some relief after that so there's hope

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