Run: Long Previous Next

10/24/2021

9:14 AM

15.2 mi

1:45:00.91

6:54 mi

Health

161 bpm
184 bpm
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Syo Roads

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Notes

Really nice long run today. Out on muttontown-eastwoods road and did some small loops. Felt super easy. Finally decided to take the searington segment at the end of the run. Felt pretty good to open it up and run sub 5 pace for a min

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