Run: Fartlek Previous Next

9/4/2020

8:18 AM

9.8 mi

1:08:21.46

6:58 mi

Health

179 bpm
210 bpm
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Gypsy (The Racetrack)

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Notes

21 easy

12x min @ LT, min easy

finished run

strides after

Did a lot of the pickups over hills so this turned into a grind real quick. Absolutely dead now

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