Run: Long Previous Next

12/3/2023

7:24 AM

13.5 mi

1:35:01.22

7:03 mi

Health

165 bpm
188 bpm
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The Beaches

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Notes

Very solid LR - and finally a real 95+ long run. Caps off the 60mi week. Legs have felt better but time to chill here for a bit and just get in the rhythm of 60 w/ two workouts.

Comments

Dan Stevens

runs 1 second past 95 minutes and calls it a 95+