Run: Easy Tempo Previous Next

8/4/2022

6:53 AM

7.1 mi

50:31.51

7:06 mi

Equipment

Nike Infinity

Health

168 bpm
205 bpm
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Founder's Way

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Notes

15 up

20 ET

15 down

Another rough one but just taking what we can get. HR up to 205 at the end of the tempo. Pretty sore anyways

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