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9/29/2018

11:30 AM

8 km

27:35

5:33 mi

Notes

Forgot to race today, was too busy feeling bad for myself. Didn't feel great going into it, was super soft on the hills, but turns out I actually had a lot left at the end and finished feeling like I didn't leave it all out there. Disappointed in myself but just going to learn from it and focus on the next one.

Also gonna keep it easy on the workouts going forward because my legs did feel a bit flat and we pushed on Tuesday too much.

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