11/2/2021
4:38 PM
10.5 mi
1:10:01.11
6:42 mi
Nike Pegasus 34 (#11)
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15 easy
10 x 2' on 1' easy @ LT
finish run
You can call this one a pooplek. Quick break in the woods after the 5th rep. Aerobically pretty good, legs felt bad... got through it. Not bad for a first workout