2/13/2024
6:59 AM
36.8 mi
2:00:01.20
18.41 mi / hr
Specialized 2013 Roubaix
Initializing charts...
186W avg.
35 up w/ 4x1'/1' @ 250W (got distracted and forgot to start workout at 30)
2x30min tempo @ 200, 210
down to 2hr
Reps felt long mentally but physically felt like it was an appropriate effort. Finished Attack on Titan.