3/20/2024
2:25 PM
1300 yd
21:15.68
1:39 / 100yd
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2x200 easy
10x50 drill
3x100 pull
2x50 kick
Easy drill day, pushing off the wall with left leg only. Heel making some progress but still not great. Run is looking doubtful for tomorrow but will still be a gametime decision