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10/10/2023

6:35 AM

4.7 mi

35:01.21

7:32 mi

Health

153 bpm
177 bpm
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Founder's Way

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Notes

Breathe out. Bit better today there's still hope. Was down in the dumps all day yesterday thinking I'd have to back off for the groin. Felt fine on this and decent enough doing strength afterwards

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