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Viewing Ryan Berlin's data. Click here to create your own FREE account!
Summary
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Run: Hills
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Next
12/31/2016
Date
10:00 AM
Time
0.7 mi
Distance
4:00
Duration
5:43 mi
Pace
Equipment
Nike lunaracer 4
Ratings
Effort
2 / 10
Quality
6 / 10
Map
Course
Stillwell trails
Notes
8x30s @ 3k-5k
Comments
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