| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/20/2018 |
Run |
Bethpage State Park |
Easy |
6.7 mi |
50:19 |
7:31 |
 |
| 8/18/2018 |
Run |
Bethpage State Park |
Strides |
600.0 m |
1:39 |
4:26 |
|
| 8/1/2018 |
Run |
Bethpage State Park |
Strides |
600.0 m |
1:36 |
4:18 |
|
| 8/1/2018 |
Run |
Bethpage State Park |
Hills |
1.2 mi |
8:32 |
7:10 |
|
| 8/1/2018 |
Run |
Bethpage State Park |
Warmup/Cooldown |
6.1 mi |
45:01 |
7:23 |
|
|