| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/8/2024 |
Run |
Rifle Range OB |
Easy |
4.8 mi |
35:01 |
7:21 |
 |
| 1/2/2024 |
Run |
Rifle Range OB |
Easy |
3.8 mi |
28:02 |
7:29 |
|
| 12/13/2023 |
Run |
Rifle Range OB |
Easy |
4.6 mi |
35:00 |
7:36 |
|
| 11/29/2023 |
Run |
Rifle Range OB |
Easy |
4.8 mi |
35:00 |
7:17 |
|
| 8/19/2023 |
Run |
Rifle Range OB |
Easy |
5.2 mi |
40:09 |
7:41 |
|
| 8/15/2023 |
Run |
Rifle Range OB |
Easy |
4.7 mi |
35:00 |
7:27 |
|
| 8/10/2023 |
Run |
Rifle Range OB |
Easy |
4.1 mi |
30:00 |
7:16 |
|
| 8/5/2023 |
Run |
Rifle Range OB |
Easy |
4.2 mi |
30:01 |
7:14 |
|
| 8/2/2023 |
Run |
Rifle Range OB |
Easy |
4.0 mi |
30:10 |
7:33 |
|
| 1/13/2023 |
Run |
Rifle Range OB |
Easy |
4.5 mi |
35:01 |
7:51 |
|
| 12/3/2022 |
Run |
Rifle Range OB |
Easy |
5.1 mi |
35:01 |
6:51 |
|
| 11/9/2022 |
Run |
Rifle Range OB |
Easy |
4.8 mi |
35:00 |
7:17 |
|
| 11/6/2022 |
Run |
Rifle Range OB |
Easy |
4.7 mi |
35:01 |
7:27 |
|
| 11/1/2022 |
Run |
Rifle Range OB |
Easy |
4.0 mi |
30:01 |
7:26 |
|
| 9/28/2022 |
Run |
Rifle Range OB |
Easy |
8.1 mi |
1:00:05 |
7:23 |
|
| 9/25/2022 |
Run |
Rifle Range OB |
Easy |
4.8 mi |
35:01 |
7:20 |
|
| 9/16/2022 |
Run |
Rifle Range OB |
Easy |
4.6 mi |
35:03 |
7:38 |
|
| 9/14/2022 |
Run |
Rifle Range OB |
Easy |
4.7 mi |
35:07 |
7:30 |
|
| 8/16/2022 |
Run |
Rifle Range OB |
Easy |
4.8 mi |
35:06 |
7:23 |
|
| 8/3/2022 |
Run |
Rifle Range OB |
Easy |
5.4 mi |
38:41 |
7:12 |
|
| 7/26/2022 |
Run |
Rifle Range OB |
Easy |
4.8 mi |
35:02 |
7:23 |
|
|