Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
4/28/2024 Run
Palmetto Island
Long 13.8 mi 1:35:01 6:55
12/10/2023 Run
Palmetto Island
Long 12.9 mi 1:35:01 7:22
3/26/2023 Run
Palmetto Island
Long 13.0 mi 1:37:30 7:31
12/2/2022 Run
Palmetto Island
Easy 8.0 mi 1:00:12 7:30
10/19/2022 Run
Palmetto Island
MLR 12.2 mi 1:30:01 7:25