Workouts

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Date ▼ Activity Course Type Distance Duration Pace   10/6/2023 Run Isle of Palms Easy 6.9 mi 50:03 7:17 8/22/2023 Run Isle of Palms Easy 4.2 mi 30:01 7:11 4/21/2023 Swim Isle of Palms Open Water 0.7 mi 23:24 34:25