| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 7/29/2022 |
Run |
Mt. P Hoods |
Easy |
7.7 mi |
55:44 |
7:16 |
 |
| 8/2/2022 |
Run |
Mt. P Hoods |
Fartlek |
8.9 mi |
1:01:19 |
6:53 |
|
| 8/8/2022 |
Run |
Mt. P Hoods |
Easy |
8.1 mi |
1:00:02 |
7:25 |
|
| 8/26/2022 |
Run |
Mt. P Hoods |
Easy |
7.1 mi |
52:24 |
7:23 |
|
| 9/5/2022 |
Run |
Mt. P Hoods |
Easy |
8.4 mi |
1:00:01 |
7:08 |
|
| 9/15/2022 |
Run |
Mt. P Hoods |
Easy |
8.8 mi |
1:05:01 |
7:24 |
|
| 9/23/2022 |
Run |
Mt. P Hoods |
Easy |
7.7 mi |
55:02 |
7:11 |
|
| 10/31/2022 |
Run |
Mt. P Hoods |
Easy |
8.0 mi |
1:00:04 |
7:30 |
|
| 11/8/2022 |
Run |
Mt. P Hoods |
Easy |
8.0 mi |
1:00:04 |
7:30 |
|
| 12/14/2022 |
Run |
Mt. P Hoods |
Easy |
8.5 mi |
1:00:05 |
7:05 |
|
| 1/18/2023 |
Run |
Mt. P Hoods |
Easy |
8.3 mi |
1:00:04 |
7:14 |
|
| 3/1/2023 |
Run |
Mt. P Hoods |
Easy |
8.1 mi |
1:00:01 |
7:25 |
|
| 9/5/2023 |
Run |
Mt. P Hoods |
Easy |
7.0 mi |
50:00 |
7:12 |
|
| 10/9/2023 |
Run |
Mt. P Hoods |
Easy |
8.0 mi |
1:00:01 |
7:29 |
|
| 10/19/2023 |
Run |
Mt. P Hoods |
Easy |
7.4 mi |
55:18 |
7:27 |
|
| 10/28/2023 |
Run |
Mt. P Hoods |
Easy |
7.0 mi |
50:00 |
7:12 |
|
| 3/29/2024 |
Run |
Mt. P Hoods |
Easy |
6.9 mi |
50:00 |
7:13 |
|
| 4/20/2024 |
Run |
Mt. P Hoods |
Easy |
8.6 mi |
1:00:01 |
7:02 |
|
|